Go ye forth to your nearest pharmacy and get a Neil Med squeeze bottle! And a gallon jug of distilled water. I do this twice a day, and in 12 years I've had ONE cold. Now, sinus infections are another matter, but I don't get colds anymore. I don't like doing it, but I can't argue with the results. After dumping a salt packet into the bottle and adding water, I throw it into the microwave and warm it for 30 seconds or so till it's warm to touch, you'll have to adjust time to your locale. ALWAYS use distilled or filtered water. ALWAYS!!!
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timeasmymeasure
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Date: 2024-12-09 11:34 pm (UTC)Go ye forth to your nearest pharmacy and get a Neil Med squeeze bottle! And a gallon jug of distilled water. I do this twice a day, and in 12 years I've had ONE cold. Now, sinus infections are another matter, but I don't get colds anymore. I don't like doing it, but I can't argue with the results. After dumping a salt packet into the bottle and adding water, I throw it into the microwave and warm it for 30 seconds or so till it's warm to touch, you'll have to adjust time to your locale. ALWAYS use distilled or filtered water. ALWAYS!!!