This is a reiteration of the "Mediterranean diet," proposed in the the 70's and prominent in the 90's, and its true title should be "if you're middle-class and not concerned about money, but concerned about your waistline, try this." I do consider it very good nutritional advice, but I don't consider it the standard by which every human on earth should be measured.
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timeasmymeasure
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Date: 2025-05-24 06:11 pm (UTC)https://www.nhsinform.scot/healthy-living/food-and-nutrition/eating-well/eatwell-guide-how-to-eat-a-healthy-balanced-diet/
This is a reiteration of the "Mediterranean diet," proposed in the the 70's and prominent in the 90's, and its true title should be "if you're middle-class and not concerned about money, but concerned about your waistline, try this." I do consider it very good nutritional advice, but I don't consider it the standard by which every human on earth should be measured.