I'd forgotten how good breadless sandwiches are

[thewayne]

Possibly one of the easiest sandwiches to make. Take a slice of cheese, take a deli slice of meat, wrap the meat around the cheese and eat. Zero carbs, VERY tasty flavors since they aren't absorbed or diluted by bread or shmear.

I was pretty hungry last night when I was getting ready for bed at 2am, ate three of those puppies, quite content.

Comments

breadless sandwiches

[aerynn-sun.livejournal.com]

I found these tortillas at Trader Joe's with high fiber and low calories. They taste good.. I like to put cheese and or meat in them. I also like heating them up and spreading peanut butter on it so that it melts a bit. I wish I could remember the name I need to go back to the store. We went to Costco and got this hugh 4 lb block of Alpine Swiss Lace (lowfat). It tastes great and ounce for ounce it has more calcium than some of the other cheeses we have been getting.
I am having to take calcium supplement as I pulled a -1.2 score to be at moderate risk for osteoporosis. So I take 600 of Citrical in the morning and have my yogurt, cheese and whatever to round up to 1000 a day.